Our epic Cookie Dough Bark from the Two Raw Sisters App meets gooey medjool dates for the ultimate sweet snack.

This Chocolate Peanut Granola Bark is a TRS staple for a reason – it’s chocolatey, packed with nutrients and cheaper than buying boxes of processed snacks.

A delicious comfort meal to make when you need something warm and nourishing. We love serving this with some brown rice and stir-fried greens.

This Fajita Chickpea + Feta Bowl is the perfect prep ahead meal — it’s quick, full of flavour, and keeps well for a few days.

A quick 10 minutes on a Sunday to make something like this, our Blueberry + Greek Yoghurt Baked Oats, means breakfast is one less thing to think about during the week.

Ditch the sugary, expensive bars on the supermarket shelves and try making them yourself! Whether you’re after a snack on-the-go, or a post-workout refuel, these no-bake bars are quick, easy and so delicious.

You’ll fall in love from the first bite. Our ANZAC-inspired ginger crunch has a delicious baked oaty base with spicy ginger and a melt in your mouth ginger cream topping.

It can be hard to nail the perfect crispy potato so we are pleased to let you know that crusting them in polenta will ensure you get the perfect crispiness every single time. Loaded with garlic, nutritional yeast for a delicious cheesy flavour and loads of sea salt, these are so addictive. If you eat dairy, feel free to replace the nutritional yeast with the same amount of parmesan.

Tahini + maple sweetened cookie dough with crunchy bits of pretzels, thick creamy vanilla butter finished off with salted chocolate and pretzels.

Elevate your sandwich game with our PB Kimchi Toastie—a fusion of creamy peanut butter and tangy kimchi, layered with melted cheese between slices of sourdough bread. This unique combination offers a delightful balance of flavours and textures, making it a must-try for adventurous food lovers.

This fresh, texture filled salad is made with readily available ingredients, then finished with a delicious simple yet flavour packed lemon garlic oil.

Little morsels of delicious raw banana bread cookie dough with chunks of chocolate. A super cost-effective snack.

Time to ditch the super expensive sugary muesli bars from supermarket shelves. These bars are the easiest snack in the world.

An extract from our #1 NZ best-selling cookbook, More Salad. Ready in under 30 minutes, this salad is great for any occasion, whether entertaining, a relaxed mid-week dinner, or a work lunch.

A nutrient dense loaf to power you through your morning or afternoon. Full of cost-effective pantry staples ingredients; oats, pumpkins, chia seeds, dark chocolate and bananas. We often make this on a Sunday for breakfast and/or snacks during the week.

This soup is great for lunch or a simple dinner. Why not batch cook and freeze for a quick meal whenever you please?!

The best apple crumble we’ve ever made! You must add this to your ‘to make’ list.

Carrot cake will forever be our favourite. We love making variations of overnight oats so we can enjoy delicious flavours for breakfast. Top your oats with yoghurt, banana slices and extra nut butter.

Peanut butter and banana oats are our all-time favourite flavour combination and way to start the day. We love topping our oats with slices of banana.

The perfect under 30 minute one pot dish. This is a fool proof risotto, so if risotto scares you a little, this is a great place to start. You can’t mess it up!