Two Raw Sisters Recipes
Try some of our most-loved healthy recipes from the Two Raw Sisters App. Whether you're after a quick weeknight dinner or a nourishing breakfast, you’ll find favourites sorted by meal type, prep time, dietary need, and season.
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Salted Banana Caramel Cups
This dessert is so easy to make, and you get a huge return on the yumminess front.
Mint + Lime Strawberries with Coconut Crumble
Mint + Lime Strawberries with Coconut Crumble
Choc Chip Banana Bread Balls
Little morsels of delicious raw banana bread cookie dough with chunks of chocolate. A super cost-effective snack.
Apricot Bumper Bars
Time to ditch the super expensive sugary muesli bars from supermarket shelves. These bars are the easiest snack in the world.
Roasted Cauliflower & Creamy Greens
An extract from our #1 NZ best-selling cookbook, More Salad. Ready in under 30 minutes, this salad is great for any occasion, whether entertaining, a relaxed mid-week dinner, or a work lunch.
Banana Chia Loaf
A nutrient dense loaf to power you through your morning or afternoon. Full of cost-effective pantry staples ingredients; oats, pumpkins, chia seeds, dark chocolate and bananas. We often make this on a Sunday for breakfast and/or snacks during the week.
Coconut, Carrot + Leek Soup
This soup is great for lunch or a simple dinner. Why not batch cook and freeze for a quick meal whenever you please?!
Carrot Cake Oats
Carrot cake will forever be our favourite. We love making variations of overnight oats so we can enjoy delicious flavours for breakfast. Top your oats with yoghurt, banana slices and extra nut butter.
Peanut Butter Oats
Peanut butter and banana oats are our all-time favourite flavour combination and way to start the day. We love topping our oats with slices of banana.
Mushroom + Leek Risotto
The perfect under 30 minute one pot dish. This is a fool proof risotto, so if risotto scares you a little, this is a great place to start. You can’t mess it up!
Oaty Chocolate Chip Slice
A delicious oaty slice loaded with dark chocolate chunks and sea salt. Perfect with a cup of tea in the morning or afternoon. To make this low FODMAP swap the honey for maple syrup.
Easter Hot Cross Bun Muffins
You know it’s almost Easter when you can smell the delicious spices and baked bread aroma of the famous hot cross bun. This inspired us to create an easy-to-make muffin that the whole family will love. Warning: you might want to double this recipe.
Ginger Lime Noodle Stir Fry
Our go-to for an under 15 minute weeknight dinner. Use whatever veggies you have in the fridge and whatever noodles you can get your hands on. We love this on its own or with salmon, chicken or tofu.
Chilli Tamari Cauliflower
Asian fusion that is simple, easy and cheap to make. Rather than buying a honey soy sauce from the supermarket, try making your own with all of our pantry staple ingredients.
Sesame Tahini Kale
One of our OG recipes that we still make mosts weeks as a quick, delicious base to any meal.
Spiced Cacao Mug
Hormone supporting spiced cacao mug perfect for your luteal and menstrual phase, or simply when you need some TLC. We love this before bed.
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