Nourish to Flourish - 14 October

Nourish to Flourish - 14 October

110.00

14 October 3:30pm - 6:00pm 
For anyone who is looking to focus on their overall health and wellbeing. We all know that for our bodies to perform at its optimal level we need to nourish it to feed the millions of metabolic pathways which occur within the body every second.
Ideal workshop if you are starting on a plant-based diet and want to make sure you are getting all the correct nutrients. E.g which plant-based foods have the highest sources of iron and Vitamin B12.

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