Quinoa Pancakes w/ Caramelised Ginger Pancakes

pancakes .jpg

Fluffy stacks of gluten free hot cakes, topped with creamy coconut yoghurt, spicy sweet bananas and earthy crunchy walnuts. 

ahhhhh heeellllooo??? 
need we say more, recipe below…

Makes 8-9 pancakes


3/4 cup of rolled oats or buckwheat
3/4 cup quinoa flakes
2 ripe bananas
Juice of 1/2 lemon
1 Tbsp honey
1 tsp baking soda
1/3 cup coconut/ nut milk
1 tsp Heilala Vanilla Bean Paste
1 tsp cinnamon
1 tsp ginger
Pinch salt

Ginger Bananas:
1 banana, peeled and sliced either lengthways or in chunks
1 Tbsp coconut oil
1 tsp honey
1 tsp freshly grated ginger
Handful of walnuts, roughly chopped

To Serve:
Coconut yoghurt
Extra honey to drizzle

Add all the pancake ingredients to a blender, blend until a smooth batter is formed.

Heat some coconut oil in a non-stick pan over medium heat. Drop about 1/4 cup of batter into the pan and spread into a circle. Cook for 2-3 minutes over medium heat or until you can easily slide a spatula underneath. Flip and cook for 2-3 minutes on the other side. Remove from the pan.

Repeat until all the batter is used up. I got about 8-9 medium sized pancakes.

For the bananas, heat the coconut oil, honey + ginger in a pan. Stir in the banana slices + walnuts. Cook until banana is nice and caramelised (~5-8mins).

Divide pancakes between plates and top with coconut yoghurt + ginger bananas. Finish with a drizzle of honey.

Enjoy x

Rosa Flanagan